Emotional Pro

I’ll bet you—like most of us—believe that cavities kids get are caused by sugar! “Not so,” says my guest for this week, Seattle-based Dr. Roger Lucas. Tooth decay in the young children of the US has become, over the past 30 years, a public health crisis. Dr. Roger Lucas, DDS, has created a new way of thinking about cavity prevention that is a diet-first, practical approach. With a degree in biochemistry from the University of Washington, he uses the laws of nutrition and microbiology to simplify getting zero cavities. Find out why Dr. Lucas believes it’s better to feed your child dark chocolate rather than crackers!

Modern Medicine and Chronic Pain: How’s It Going? Modern medicine’s answer—so far—to chronic pain is, ultimately, opiods! When my husband, Bob, was struggling with the on-going pain of metastasized cancer, the opioids he took literally made him crazy. We tried different forms, different concentrations. They messed with his brilliant mind, but they never stopped the pain. Why don’t opioid medications work to control chronic pain? Are there things people can do so they need less pain medications? I’m looking forward to some real answers.

Click here to visit Roger Lucas, DDS’ website!

Have you, or someone you know, ever experienced chronic pain, for which you sought treatment from a doctor? Did you discover that your doctor knew exactly what to do to control the pain? Or, like most people, did you take a series of medications (that didn’t really help), get localized injections, go to physical therapy, etc., only to find out that nothing really stopped the pain? This is the experience of many, many patients today. The next step, of course, is pain medication, opiate-based or derived medicine that alters your mind and still may not handle the pain. Stanford professor Dr. Beth Darnall is well versed on the terrible side effects of opioid medications, and has researched the inadequacy of the medical establishment’s current response to people with chronic pain. She understands how psychology and emotion are connected to the pain response and will share how patients can help themselves and get medical assistance to control their pain without pills.

Modern Medicine and Chronic Pain: How’s It Going? Modern medicine’s answer—so far—to chronic pain is, ultimately, opiods! When my husband, Bob, was struggling with the on-going pain of metastasized cancer, the opioids he took literally made him crazy. We tried different forms, different concentrations. They messed with his brilliant mind, but they never stopped the pain. Why don’t opioid medications work to control chronic pain? Are there things people can do so they need less pain medications? I’m looking forward to some real answers. Click here to visit Beth Darnell, PhD’s website!

Consciously Choosing Peace Over Problems! How many people do you know who accept the notion that “we all have problems,” and even, that “there’s no getting away from our problems”? Now, here’s Carolyn Hobbs suggesting we can CHOOSE to experience Peace instead of Problems! As a person who has been doing this for several years, now, I encourage you to LISTEN to THIS SHOW! Stress can kill you. Peace can help you thrive. Come explore Inner Peace!

In this simple phrase, Carolyn Hobbs sums things up neatly: “Inner Peace comes in knowing and trusting the freedom of who we are inside.” Simple, the way Truth is, yet there is so much “included” in this thought. What’s “included” is the topic of this week’s show. What’s involved in “surrender”? How do we completely and effectively rewrite our childhood stories, our core beliefs, and truly conquer fear. And, once we do, what happens? Do we remain the same person we’ve known ourselves to be? What choices do we need to make in order to connect with and establish Inner Peace? Click here to visit Carolyn Hobbs’ website!

You know “Universal wisdom” is available; but how do you connect with this inner Guide? Calling Intuition “a gift from the Universe,” bestselling author Lynn Robinson discusses everyone’s ability to cultivate intuition as an unwavering and reliable source of wisdom and guidance that you can use every day. Especially in times of stress or crisis, being able to tap into this unfailing source of wisdom is vital for your success and continued well-being. Whether you need guidance in making business decisions, personal or business transitions, or dealing with the fear and uncertainty of “not being sure,” our show with Lynn Robinson is what you need.

Locate and Cultivate Your Own Inner Wisdom! How do you know you’ve connected with your Inner Wisdom? How easily can you trust (and take action on the basis of) your intuition? Would you use it to make a multi-million dollar deal? Tomorrow, Lynn Robinson will be sharing stories of people who did just that! She’ll also be telling us some secrets about how we can trust our own intuition. Intuition—reliable in times of crisis! Join us at 9 am Pacific Time. Click here to visit Lynn Robinson’s website!

Discover the Way of The Spiritual Warrior! According to spiritual teacher and author Imre Vallyon, every human on earth is designed to be a Spiritual Warrior! Not a warrior in the traditional sense, but a warrior in the sense of developing and maintaining the discipline to reconnect with our Spiritual Core through journeying inward. Spiritual Warriors develop themselves inwardly, AND they take action in the world! In this world dominated by the Masculine Principle and Materialism, we have forgotten, says Vallyon, that we are Spiritual beings occupying–for a time–physical bodies. We can awaken to our truer, Spiritual nature, through inner investigation, starting with regular meditation. Vallyon’s publisher, William von Holst, appears on FPL to elucidate Vallyon’s message and help us understand how to work with our own Heart, learning to be IN the world while also being less OF the world.

Experience the Wise Walk of the Balanced Feminine! Feminine energy is receptive, nurturing, and “inner.” What incredible times we’re living in, as Feminine energy comes forefront. How does “receptive, nurturing and ‘inner’” actually make its way to “forefront”? How does Masculine energy respond? Each of us has masculine and feminine energy. NOW is the time for each one of us to allow ourselves to create a different inner balance between these two energies, allowing us to experience life in new, authentic and deep ways.

Collectively and individually, we can no longer ignore the profound uprising of Feminine energy that is happening now. As we’ve been exploring, our world is ending one cycle (of predominantly Masculine energy) and entering another cycle (of predominantly Feminine energy). Just as walking on one foot, and then the other, allows us to walk forward in life in a balanced and successful way, this alternation of Masculine and Feminine energy allows human beings to go forward with their evolution. Cathy Enoch wants to draw our attention to what is going on inside of us, noting that it is different from what we can see outside. Cathy is dedicated to way-showing, wanting each of us to be all of who we can be. Click here to visit Cathy Enoch’s website!

Come Examine the Legacy of Your Life with Us. Recently, I was asked to give a presentation on “legacy” to a group of children 5-7 years old! As I prepared, I talked with people about the concept of “legacy” and discovered there are LOTS of ways we look at legacy. To some, it was “legacy of thought,” “emotional legacy,” or “financial legacy.” To me, it was “what energy pattern I want to leave as I pass through my life.” Chaney Weiner is also looking at “legacy,” in terms of whether you’re being the person you want to be, are creating the “ripples” you want to stimulate, and will end up feeling good about who you have been.

A “primer” for living a life—a meaningful life that allows you also to feel respected appreciated and recognized for who you are and all you do—THIS is what Chaney Weiner is offering us through his discussion of This Is Your Life. Spanning from “First Times” to “This Was My Life,” human potential and personal development authority Chaney Weiner is helping us to look at who we are, upon what we base our life, who we want to be, and how valuable we are!  Ever-so-gently, Chaney helps us ask ourselves what we might wish we could change, what we are famous for (and to whom), and whether we might be trying to get rid of half our life. Unique questions we don’t usually ask ourselves, yet which can lead us to live the life we really want to live. Click here to visit Chaney Weiner’s website!

May 12, Lisa Lewtan: Busy, Stressed and Food Obsessed

“Superwomen” & “Supermen” Seek Relief from Attack! I don’t know about you, but when I’m busy and stressed, I tend to eat more “junk food” than at other times. In addition, it turns out, the body may believe it is under “attack” and thus feels a need to eat to handle the hard times! Personally, I’m glad this negative, downward spiral is being recognized. I’m also delighted that along with that recognition comes suggestions for pulling out of the spiral and going on to other things! Are you ready to end being “food obsessed”?

A University of Florida study has found that stress not only causes a desire to eat, but that extra fat can keep the body’s stress response from shutting off! Fortunately, we CAN break out of this discouraging cycle. Lisa Lewtan promises to help us follow the clues to our own cravings and uncover their root cause. No more self-recrimination, self-judgment, guilt, deprivation or scale-hovering! As she talks about what thought patterns you need to challenge to overtake your binge-eating habit, she’s offering us a realistic approach that anyone can follow that will truly nourish mind, body and spirit, and leave overeating behind!

Click here to visit Lisa Lewtan’s website!

May 5, Ronelle Wood, Touching Light: How to Free Your Fiber-Optic Fascia

Who knew that we have something akin to a personal Fiber-Optic system inside every part of our body? Why do we have it? What does it do for us? What do we need to do for it? What if it breaks down; what can we do to get the system up and running again? I’m excited to have Ronelle Wood with us this week to provide answers to these questions, as we talk about our Fiber-Optic Fascia. There was a time when nobody knew we had bacteria in our digestive tract; now lots of people take “probiotics”.  What happens when more of us know we’ve got a personal Fiber-Optics system?

Sometimes something very important is right under your nose, yet you don’t see it! Our fascia, the connective tissue that surrounds and connects everything in our bodies, has been with all humans since their beginning, since THE Beginning. Yet, only now are we beginning to understand its role in our physical, emotional and spiritual health. Ronelle Wood, who is both a patient and a practitioner of Myofacial Release, says this tissue conducts light in our bodies and is essential to health. It also can trap emotion, and hold inflammation. Especially regarding physical and emotional traumas, Myofacial Release, she says, is key to release and healing. She’ll also tell us how to “feed” our fascia!

Click here to visit Ronelle Wood’s website!

Apr 28, Yol Swan: The Indigo Journals

Are You a “Square Peg” Trying to Fit Into a Round Hole? If you’ve never heard about “Indigos,” it’s time you did. Especially if you are one yourself, but haven’t yet discovered it. Yol Swan has 12 traits to share with us. You likely will recognize your sensitive, nature-loving, alienated-feeling self as we talk about these traits. Since Swan is an Indigo Adult herself, she’s also going to be sharing how to put yourself more at ease, and heal yourself spiritually. After this show, you’ll still be a “Square Peg”, but you’ll likely stop trying so hard to fit yourself into round holes! Instead, you’ll allow yourself to be who you really are, and go forward with your mission.

Yol Swan says that Indigo adults are feminine souls with certain masculine qualities. They often feel out of place in their families, and in this world. It is when they embrace themselves as Indigo adults that they can live the lives they have come to lead, as well as help the people, animals and world they came to help. Yol, herself an Indigo adult, has identified a dozen “traits held in common” for Indigo adults. Knowing these traits will help Indigo adults, and others who may have connections with Indigo adults, yet not always understand their concerns and behaviors. We can also increase our ability to empathize with very sensitive souls who can also behave as warriors. If you’re not yet familiar with the “Indigos” and their mission, you’ll certainly want to hear this show! Click here to visit Yol Swan’s website!