October 15 Radio Show: Paul McKenna Says “I Can Make You Sleep” – Emotional Pro

October 14th, 2009

UK’s top Personal Growth guru, Paul McKenna, appears on Internet radio’s Full Power Living 9 a.m. PT October 15, 2009, sharing effective solutions to insomnia and sleep issues collected the past 20 years.  Chat live on the site.

Do you get enough sleep? When you do sleep, do you sleep comfortably and well and wake up fully refreshed? Or, like so many people today, you may feel sleep-deprived, wake up in the wee hours and be unable to get back to sleep, or maybe you’ve even resigned yourself to not getting enough, or good enough, sleep for the remainder of your life!  Human beings spend about 30% of their live sleeping.  Every person has a natural, inbuilt ability to sleep deeply and for long periods of time.  However much you can sleep, what’s important is that you awaken truly rested and refreshed.  McKenna shares several methods for getting yourself to sleep so that you awaken rested and refreshed, on a regular basis. 

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