Emotional Pro

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What is missing in our efforts to maintain the weight of our bodies within a healthy range? Laural Mellin, author of Wired for Joy, reveals the two key factors that, when addressed, will put you on The Pathway (her previous, NY Times bestselling, book) to keeping themselves “above the line,” a position that allows people to be in charge of all types of “excess,” including too much smoking, drinking, eating and spending. Mellin shares how to “rewire” our brains to create lives filled with joy, not pain and suffering.
Laurel Mellin is an Associate Clinical Professor at the University of California San Francisco’s School of Medicine, San Francisco, and director of The Institute for Health Solutions.