Emotional Pro

Clinical psychologist Rick Hanson, Ph.D., tells listeners how to use their minds to shape their brains for greater happiness, love, and wisdom, when he appears on Internet radio’s Full Power Living 9 a.m. February 18, 2010. Chat live on the site or call toll-free, 800-630-7858.

Science now offers us ways to sculpt our brains. Neuroscience is now offering proof of the efficacy of practices thousands of years of contemplative practice.  Hanson demonstrates that The Buddha and other great teachers were born with brains built essentially like anyone else’s—and then they changed their brains in ways that changed the world.  Discover how to use the latest research to stimulate and strengthen your brain, so you can have more fulfilling relationships, a deeper spiritual life, and a greater sense of nner confidence and worth.  Rick Hanson appears on Full Power Living on February 18.