December 17th, 2016
Dec 15, Arlene Gale: Face Forward, Move Forward Move Past the Pain of Experience by Becoming Non-resistant! Recently someone commented to me that I must have had a very difficult time this year, emotionally speaking, because of the upheaval and change I experienced. When I replied that it really hasn’t been bad, he said: “Oh, come…
July 28th, 2016
How Much Grief Can We Take? Not only do we have a rapidly-changing world, requiring us to “let go of the old” with great frequency, but we also encounter personal losses–of people, places, pets and dreams. Add to that that our entire world is undergoing change at a very rapid pace, and you’ll understand that grief…
August 16th, 2015
What a great title for a novel about the pain of grief and loss. It’s what we all have: moments in time. Here on the earth, in order to get past something we must go through it. Grief demands that we go through. It is the ultimate lesson that focuses us in the present, while…
February 5th, 2015
Most people are negatively impacted by Guilt, Shame or Anxiety, which Dr. Peter Breggin calls “negative legacy emotions,” emotions that developed in humans to help us balance our inherent violence and our ability to empathize. We’ve got guilt, shame and anxiety in our genes, he says! Find out how to identify these negative legacy emotions…
September 11th, 2014
Fresh from the New York City Fringe Festival, the largest international theater festival in North America. Death Doula Giselle Suarez visits our studios to talk about this “forbidden” topic. Giselle says: “Death is a subject that permeates the life of every single human being and yet is rarely approached, and even more rare, approached in this…
September 5th, 2014
Have you noticed how so many of the guests we feature have faced a crisis, adversity, addiction or major loss. After they figured out how to survive it themselves, they began to help others who have similar issues. This is true of our guest for this week, Vironika, who has overcome major obstacles, leading her…
February 17th, 2013
Our delightful little Fox Terrier-Corgi mix dog, Bella, died 4 days after Christmas in 2012. She was 12, and like most animals had stayed in the pink of health her whole life, until the malignancy that killed her started invading. What is it that animals can teach us about health and the science of healing?…
January 26th, 2013
The daughter of pioneering behavioral Child psychologist Sydney W. Bijou, Jude offers the message that all of our problems stem from unexpressed sadness, anger and fear. She further shares that you can turn your life around in fewer than 5 minutes a day, even if you are feeling stressed and overwhelmed! She’s bringing the tools…
We have a gift for you, a list of 7 common emotions, the “signal” they provide to us, and suggestions on how to use that signal. It is my honor to share this vital information with you. Please click below.
