Archive for March, 2005

Healing Rage, with Ruth King, M.A.

Jack Kornfield says “King has articulated the painful history, patterns and traps of a raging heart and offers the skillful means for liberation in their very midst. This is revolutionary work.” Ruth King introduces rage as…the wisdom that helps us heal. In our continuing quest to understand and deal with the full continuum of anger, […]

Healthy Conflict: Shifting from Defensive to Non-defensive Anger with Sharon Ellison

Sharon Ellison takes us to the root of our communication problems regarding anger, demonstrating how defensiveness leads us to power struggles, self-betrayal, vindictiveness and blame. On our next show, Ellison teaches us about her Powerful, Non-Defensive Communication (PNDC) process, which enables users to be authentic, honest and vulnerable, simultaneously, promoting closeness and connection. Through altering […]

Changing the Roots of Anger with Ilene Dillon, M.S.W. & Deki Fox

This show features a variety of anger issues offered by Full Power Living listeners. Ilene demonstrates, on an individual basis, how to change what leads a person to feel angry. How to escape the tyranny of guilt, recognize long-held angers, release yourself from other people’s "should," and put yourself in charge of anger. Segment 1: […]

Ilene Dillon, M.S.W. presents the Tao of Anger

Anger is a "plague" in our world, and most of us don’t even recognize its pervasive role. On this show, Ilene Dillon, M.S.W., interviewed by guest co-host Deki Fox, introduces "The Tao of Anger," a cutting edge approach for understanding and working with anger that enables people to make anger their tool (as it was […]

James Pennebaker, Ph,D., The Healing Power of Expressing Emotions

Dr. Pennebaker has been exploring the effects of sharing emotion, in writing or verbally, for many years. He has been able to demonstrate actual chemical changes that occur in blood chemistry as a result of such sharing, leading him to conclude that there is true healing power in expressing emotions. He appears on Full Power […]