Archive for the 'Life' Category

Dec 15, Arlene Gale: Face Forward, Move Forward

Dec 15, Arlene Gale: Face Forward, Move Forward Move Past the Pain of Experience by Becoming Non-resistant! Recently someone commented to me that I must have had a very difficult time this year, emotionally speaking, because of the upheaval and change I experienced. When I replied that it really hasn’t been bad, he said: “Oh, come […]

Nov 17, Ransom Stephens: Left Brain Speaks, the Right Brain Laughs

You Mean I’m Not “Right Brain” or “Left Brain”? Opening Remarks: Oh, no! Another perfectly good belief that has allowed us to understand and work with ourselves for many years needs to be tossed! Instead, we apparently maintain our brains like a well-working two-party legislative system: We collaborate “across the aisle” between the two hemispheres! Find out how […]

Nov 10, Ilene Dillon, MSW: Disappointment & Failed Expectations!

What Do You “Take” for Dashed Expectations? Getting off the roller coaster of “ups” and “downs” with our emotions is a challenging task for us humans. Add to that the idea that we largely do this to ourselves, and it can be even more challenging and frustrating! It just might come down to a matter of how we learned […]

Oct 27, Victoria Bentley: Surprising Causes of Anxiety and Panic

Want to End Toxic Anxiety Forever? As my husband, Bob, wound his way through his struggle with cancer, worry and anxiety were his biggest enemies. With a wife who is a psychotherapist, close friends and care givers who were warm-hearted, experienced and spiritually-oriented, we all tried to help him move past worry and anxiety. We wanted him […]

October 20, Chase Baliey, Chase ‘N Yur Face: Cooking on YouTube

Good Nutrition—and Creativity—Can Help with Autism! Don’t you just love the double meaning of this young man’s YouTube show and cookbook? Every one of us has challenges in life. But, as my friend, motivational speaker W. Mitchell, has said, “It’s not what happens to you that matters; it’s what you do about it.” The delight of […]

Oct 13: Eric Walrabenstein: Waging Inner Peace: Vets & PTSD

Emotions of Trauma Can Be Healed. When I saw the promise: “How 5000 Veterans Used the Ancient Secrets of Yoga and Mindfulness to Reclaim Their Lives from Stress, and How You Can, Too” I acted to bring the developer and director of Operation Boot Strap to Full Power Living. If PTSD from war can be eased […]

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