Posted on Jun 21st, 2007 No Comments »
We don’t talk much about apology. But it’s a good idea–so we are! Apology is a powerful tool for working with emotional energy, leading us to total forgiveness. Do you know that not forgiving totally means you carry life-threatening anger and hate around with you, which can eventually kill you? What’s [...]
Posted on Jun 7th, 2007 No Comments »
06/07/07 Thursday 9am to 10am Pacific Time
No More Pain author Vicki Freund Duffy shared her personal quest to overcome a little-known (certainly little-talked-about) affliction, Self-Injury. Cutting, stabbing, burning, picking scabs, scratching, head-banging: humans are inventive when it comes to figuring out ways to injure themselves. But why would anyone self-injure? Who does? In one survey, [...]
Posted on Jul 17th, 2006 No Comments »
My morning paper [West County Times, Contra Costa County, California] has an article about singer India.Arie. It states: “But those who pick up her latest album, ‘Testimony, Vol. 1: Life & Relationship,’ won’t hear any of the bitterness she once harbored. Instead, in what has become India.Arie’s philosophy, she manages to find [...]
Posted on Apr 18th, 2006 No Comments »
It’s come up more than once in the past week, so it’s time to revisit this topic again!
Many years ago, as part of my healing as a “Recovering Angry Person,” I realized that whenever I feel angry (and especially the hurt that is always underneath), I must deal with it, upfront. If I don’t, [...]
Posted on Mar 29th, 2006 No Comments »
Today is an auspicious day, marked especially by a solar eclipse. I was listening to a tape distributed by my friend, Jon Fox, in which it was emphasized that this is a time for us to move ourselves toward forgiveness–all of us. Now, forgiveness was a very difficult thing for me for many [...]
