Archive for the 'Depression' Category

Sept 10, Bryan Hubbard: The Untrue Story of You

Through personal experience, my guest this week, Bryan Hubbard, learned that the ideas he had about who he was were actually leading him to experience his life as meaningless, which led to ten years of on-going depression. Bryan    says this can lead people to be depressed, addicted, have mood swings, or get angry with […]

August 13, Nina C. Payne: Moments in Time

What a great title for a novel about the pain of grief and loss. It’s what we all have: moments in time. Here on the earth, in order to get past something we must go through it. Grief demands that we go through. It is the ultimate lesson that focuses us in the present, while […]

February 12, Dr. Peter Breggin: Guilt, Shame and Anxiety

Most people are negatively impacted by Guilt, Shame or Anxiety, which Dr. Peter Breggin calls “negative legacy emotions,” emotions that developed in humans to help us balance our inherent violence and our ability to empathize. We’ve got guilt, shame and anxiety in our genes, he says! Find out how to identify these negative legacy emotions […]