March 29th, 2005
Jack Kornfield says “King has articulated the painful history, patterns and traps of a raging heart and offers the skillful means for liberation in their very midst. This is revolutionary work.” Ruth King introduces rage as…the wisdom that helps us heal. In our continuing quest to understand and deal with the full continuum of anger,…
March 22nd, 2005
Sharon Ellison takes us to the root of our communication problems regarding anger, demonstrating how defensiveness leads us to power struggles, self-betrayal, vindictiveness and blame. On our next show, Ellison teaches us about her Powerful, Non-Defensive Communication (PNDC) process, which enables users to be authentic, honest and vulnerable, simultaneously, promoting closeness and connection. Through altering…
March 15th, 2005
This show features a variety of anger issues offered by Full Power Living listeners. Ilene demonstrates, on an individual basis, how to change what leads a person to feel angry. How to escape the tyranny of guilt, recognize long-held angers, release yourself from other people’s "should," and put yourself in charge of anger. Segment 1:…
March 8th, 2005
Anger is a "plague" in our world, and most of us don’t even recognize its pervasive role. On this show, Ilene Dillon, M.S.W., interviewed by guest co-host Deki Fox, introduces "The Tao of Anger," a cutting edge approach for understanding and working with anger that enables people to make anger their tool (as it was…
March 1st, 2005
Dr. Pennebaker has been exploring the effects of sharing emotion, in writing or verbally, for many years. He has been able to demonstrate actual chemical changes that occur in blood chemistry as a result of such sharing, leading him to conclude that there is true healing power in expressing emotions. He appears on Full Power…
We have a gift for you, a list of 7 common emotions, the “signal” they provide to us, and suggestions on how to use that signal. It is my honor to share this vital information with you. Please click below.
